.healthy-hero[data-astro-cid-bzrgqqlb]{padding:0}.healthy-hero__media[data-astro-cid-bzrgqqlb]{aspect-ratio:21/9;width:100%;max-height:460px;position:relative;overflow:hidden}.healthy-hero__img[data-astro-cid-bzrgqqlb]{object-fit:cover;width:100%;height:100%;display:block}.healthy-hero__overlay[data-astro-cid-bzrgqqlb]{background:linear-gradient(#0000 55%,#0000002e 100%);position:absolute;inset:0}@media (width<=640px){.healthy-hero__media[data-astro-cid-bzrgqqlb]{aspect-ratio:16/9;max-height:none}}.healthy-intro[data-astro-cid-bzrgqqlb]{padding:var(--space-8) 0 var(--space-4)}.healthy-eyebrow[data-astro-cid-bzrgqqlb]{font-size:var(--text-xs);font-weight:var(--weight-semibold);color:var(--color-text-muted);text-transform:uppercase;letter-spacing:var(--tracking-wider);text-align:center;margin-bottom:var(--space-2)}.healthy-title[data-astro-cid-bzrgqqlb]{font-size:var(--text-3xl);font-weight:var(--weight-bold);text-align:center;max-width:800px;margin:0 auto var(--space-4);line-height:var(--leading-tight)}.healthy-subhead[data-astro-cid-bzrgqqlb]{font-size:var(--text-lg);line-height:var(--leading-relaxed);color:var(--color-text-secondary);text-align:center;max-width:640px;margin:var(--space-4) auto 0}.hub-section[data-astro-cid-bzrgqqlb]{padding:var(--space-6) 0 var(--section-padding)}.hub-grid[data-astro-cid-bzrgqqlb]{gap:var(--space-5);grid-template-columns:1fr;max-width:1100px;margin:0 auto;display:grid}@media (width>=640px){.hub-grid[data-astro-cid-bzrgqqlb]{grid-template-columns:1fr 1fr}}@media (width>=1024px){.hub-grid[data-astro-cid-bzrgqqlb]{grid-template-columns:1fr 1fr 1fr}}.hub-card[data-astro-cid-bzrgqqlb]{background:var(--color-surface);border:1px solid var(--color-border-light);border-radius:var(--radius-lg);transition:border-color var(--transition-fast), box-shadow var(--transition-fast), transform .25s ease;flex-direction:column;text-decoration:none;display:flex;overflow:hidden}.hub-card[data-astro-cid-bzrgqqlb]:hover{border-color:var(--color-brand-primary);transform:translateY(-2px);box-shadow:0 4px 18px #ea5e2d1f}.hub-card__media[data-astro-cid-bzrgqqlb]{aspect-ratio:16/9;overflow:hidden}.hub-card__media[data-astro-cid-bzrgqqlb] img[data-astro-cid-bzrgqqlb]{object-fit:cover;width:100%;height:100%;transition:transform .35s;display:block}.hub-card[data-astro-cid-bzrgqqlb]:hover .hub-card__media[data-astro-cid-bzrgqqlb] img[data-astro-cid-bzrgqqlb]{transform:scale(1.04)}.hub-card__body[data-astro-cid-bzrgqqlb]{gap:var(--space-2);padding:var(--space-4) var(--space-5) var(--space-5);flex-direction:column;flex-grow:1;display:flex}.hub-card__title[data-astro-cid-bzrgqqlb]{font-size:var(--text-lg);font-weight:var(--weight-bold);color:var(--color-text-primary);line-height:var(--leading-tight);margin:0}.hub-card__desc[data-astro-cid-bzrgqqlb]{font-size:var(--text-sm);color:var(--color-text-secondary);line-height:var(--leading-relaxed);flex-grow:1;margin:0}.hub-card__cta[data-astro-cid-bzrgqqlb]{font-size:var(--text-sm);font-weight:var(--weight-semibold);color:var(--color-brand-primary);margin-top:var(--space-2)}.section--tip[data-astro-cid-bzrgqqlb]{padding:var(--space-6) 0}.tip-card[data-astro-cid-bzrgqqlb]{gap:var(--space-4);padding:var(--space-5);background:var(--color-surface);border:1px solid var(--color-border-light);border-radius:var(--radius-lg);align-items:flex-start;display:flex}.tip-icon[data-astro-cid-bzrgqqlb]{flex-shrink:0;font-size:2rem;line-height:1}.tip-heading[data-astro-cid-bzrgqqlb]{font-size:var(--text-base);font-weight:var(--weight-semibold);color:var(--color-text-primary);margin-bottom:var(--space-1)}.tip-body[data-astro-cid-bzrgqqlb]{font-size:var(--text-sm);line-height:var(--leading-relaxed);color:var(--color-text-secondary)}.tip-body[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]{color:var(--color-brand-primary);font-weight:var(--weight-medium);text-decoration:none}.tip-body[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]:hover{text-decoration:underline}.section--crosslink[data-astro-cid-bzrgqqlb]{padding:var(--space-4) 0 var(--space-6)}.crosslink-card[data-astro-cid-bzrgqqlb]{gap:var(--space-4);padding:var(--space-4) var(--space-5);background:var(--color-surface);border:1px solid var(--color-border-light);border-radius:var(--radius-lg);align-items:flex-start;display:flex}.crosslink-icon[data-astro-cid-bzrgqqlb]{flex-shrink:0;margin-top:2px;font-size:1.5rem}.crosslink-heading[data-astro-cid-bzrgqqlb]{font-size:var(--text-base);font-weight:var(--weight-bold);color:var(--color-text-primary);margin:0 0 var(--space-1)}.crosslink-text[data-astro-cid-bzrgqqlb]{font-size:var(--text-sm);color:var(--color-text-secondary);line-height:var(--leading-relaxed);margin:0}.crosslink-text[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]{color:var(--color-brand-primary);font-weight:var(--weight-semibold);text-decoration:none}.crosslink-text[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]:hover{text-decoration:underline}@media (width<=640px){.crosslink-card[data-astro-cid-bzrgqqlb]{gap:var(--space-2);flex-direction:column}}.section--about[data-astro-cid-bzrgqqlb]{padding:var(--section-padding) 0}.about-heading[data-astro-cid-bzrgqqlb]{font-size:var(--text-xl);font-weight:var(--weight-bold);text-align:center;margin-bottom:var(--space-4)}.about-body[data-astro-cid-bzrgqqlb]{font-size:var(--text-sm);line-height:var(--leading-relaxed);color:var(--color-text-secondary);margin:0 auto var(--space-3);text-align:center;max-width:640px}.about-body[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]{color:var(--color-brand-primary);text-decoration:none}.about-body[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]:hover{text-decoration:underline}.about-body--last[data-astro-cid-bzrgqqlb]{margin-bottom:var(--space-5)}.about-note[data-astro-cid-bzrgqqlb]{font-size:var(--text-xs);color:var(--color-text-muted);text-align:center;max-width:640px;margin:0 auto var(--space-3);font-style:italic}.about-contact[data-astro-cid-bzrgqqlb]{font-size:var(--text-sm);color:var(--color-text-secondary);text-align:center}.about-contact[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]{color:var(--color-brand-primary);font-weight:var(--weight-medium);text-decoration:none}.about-contact[data-astro-cid-bzrgqqlb] a[data-astro-cid-bzrgqqlb]:hover{text-decoration:underline}